Blissful Birthing
~Birthing From Within~
Danielle Your Doula in Munich
Doula,
The essential
Ingredient
Meet Doula Danielle
My name is Danielle Zavala. I am a birth doula trained by DONA international. My passion for becoming a doula began after the birth of my first daughter at a birth center here in Munich. I felt so respected and the setting was so intimate and warm. I wish to provide the same feeling of comfort to mothers.
I am from San Francisco, Calfornia and have lived in Munich for over 5 years.I know my way around the German health care system and I would be delighted to assist newcomers get settled.
As a trained Doula by the leading Doula organization of the world, I offer
high-quality support and I am trained in the following:
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support techniques for natural birth and cesarean births
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how to troubleshoot common challenges
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how to best facilitate informed choices
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centering techniques, acupressure, massage and use of the rebozo
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comfort measures and natural approaches to pain management
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communication and advocacy skills for navigating the medical setting effectively
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movement & positioning to support physiologic birth
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the doula’s role prenatally, during labor and in the postpartum period
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nutritional counseling and discomforts of pregnancy
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anatomy and physiology of pregnancy, labor and birth
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overview of the labor and birth process
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the meaning of “support”
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emotional needs of the mother
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breastfeeding and the doula’s role
My additional skills:
Mindfulness and Aromatherapy
The mind is powerful.
I practice and teach the importance of meditation and everyday mindfulness.
I believe; our thoughts have the potential to co-create what we experience in our physical lives. Another aspect of my services is providing care to women through boosting confidence and bringing peace of mind.
My purpose is to empower women into believing they are fierce, and that their bodies were intricately designed to bring forth miracles.
At this point in time, I am certifying in Aromatherapy. Until I am certified I am unable to bring my own essential oils to a birth, due to DONA organizations standards. However, I can help facilitate you in finding your own oils and give my educated advice about seeking purity. I can inform you of the psychological, physiological even spiritual effects essential oils have on the human mind and body. Of course, I will also be able to advise safety with essential oils during pregnancy as well. Wishing all mothers birth and baby bliss!
Contact me now for a free consultation: Danielleyourdoula@gmail.com
+49 151 222 94883
~Danielle your Doula~
Why Hire a Doula?
Imagine a positive feminine presence who has also gone through the emotional map of labor, Instinctively understanding your needs...
Imagine an extra pair of hands available, while you and your partner focus on having a spiritually connecting birth experience...
Doulas are an essential but missing ingredient in childbirth today.
Before birth became medicalized, laboring women were treated like goddesses by the women of their community.
Doulas Throughout History
In many native American tribes, Women were given special menses and birthing huts. During menstruation, women came together to relax and renew. Women communicated openly about their day to day chores and motherhood in this sacred space.
When it was time to give birth, they returned to that safe feminine environment. Birthing women of the tribe were looked after with undivided attention and compassion.
What a modern day doula can bring to your birth
Doulas are the experienced, non-medical, non-judging feminine presence to look after you, the parents.
~A birth doula is a trained and experienced birth companion to provide continuous emotional and physical support to the laboring woman and her partner.
~She understands the physiology of birth and the emotional map of labor.
~She provides massage and position suggestions
~Having a doula present during the birth, during one of the most transformational times in a woman’s life can improve birth outcomes and even shorten labor. Studies have shown better bonding between mother and baby and fewer instances of postpartum depression...
Get a free Consultation
Mobile: +49 151 222 94 883
My Doula Services inMunich
Birth is the metamorphosis of a woman to a mother. When you embark on the journey of childbirth not only your baby will be born but you as parents. My goal as your doula is to assist you and your partner into having the smoothest birth experience that will be uniquely yours...
It is never too late to hire a doula! Find out more about my birthing pakages!